Eat Lose Weight

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Whats wrong with my lil one?

July 31st, 2010 · Lose Weight Fast

Whats wrong with my dog?
Recently ive noticed that my dog has lost an extreme amount of weight and has sort of lost his appetite. Also his personality is gone as well. Now my dog seems to be just like his mama, a little trouble maker and is either doing something he’s not supposed to like crawling under the bed with my shoes or constantly hyper in general, but since about a week ago he’s been extremely reserved, quiet, sleepy, and has a very slow reaction to things. Also about 1 week and a half ago i noticed a big " chi-chon" or swell right above his eye, i thought it merely was just a swelling of his eye because he sometimes is too fast for his paws and crashes into things such as chairs or beds. But then im wondering if something had bitten him. As for his weight loss, my father says that he is pretty much growing and seems to be a lot skinnier because of he long body ( Rockets a Mini Weenie Dog). But my instincts tell me somethings very wrong, he’s just not the same anymore. He looks sick, yes i have already considered going to the Vet, but before our appointment, i just want to get some feedback. If anybody can help me out as to what may be wrong with my lil one, we would greatly appreciate it, Thanks!

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Is ok for me to eat not so healthy food while trying to lose weight but not a lot of calories?

July 30th, 2010 · Lose Weight Fast

So today so far I had a whole grain sandwich and it had this cream stuff it and 2 peaches and this stuff (can’t remeber what it is called but it had a lot of calories T.T) and an ice cream cone… (I know bad!) and it all added up to 1100 calories. Is it ok to eat food that isn’t completely healthy but eat a low amount of calories while trying to lose weight? (I still have 100 to go)

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In order to lose weight I need to eat less can eating a lollipop when craving food help me lose weight?

July 30th, 2010 · Lose Weight Fast

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Fat belly in striped longsleeve shirt

July 30th, 2010 · Lose Weight Fast

As a friend from Portugal requested, I show my body in the red-grey shirt, just standing again. Also, I show my fanny covered in those burgundy shorts which we thought were lost in the United States. I know who will be totally happy about that. Aren’t you? ;-)

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im on a high protein ..medium but healthy carb diet….how many grams of protein should i eat a day?

July 30th, 2010 · Lose Weight Fast

I’m about 180 lbs ..5′6…i have a pearish hour glass shape..so i’m leaner up top and heavier bottom…i wanna lose about 40 lbs…i use to be 135-140 and i felt that was the weight that was right for my body…not too skinny or too chunky…anyways i think this is the diet for me because high protein really does curb and satisfy my appetite…even when i indulge a bit i dont feel heavy like how eating too much carb makes u feel…for instance..the other day i ate 3 tilapia fish..so thats about 6 oz…at a 100 cal each….22 grams of protein each…and than i ate another 4 oz of chicken..thats about another 22 grams of protein…..135 cal…plus i ate like a couple of bites of wheat pasta….i oven baked both fish and chicken with olive oil and spice….so i’d estimate that at one sitting i ate about 550 cal…and over 90 grams of protein…i felt full but not heavy….and i didnt get that lazy feeling after u’ve eaten too much….

let me tell u i am an eater….i could eat like constantly throughout the day..even at 135 i was eating a lot but i also work out a lot too…anyways when i stopped being active…the lbs just started packing on….i could eat low cal but i cant seem to drop the lbs and i feel heavy all the time even when im hungry….although i still didnt introduce exercising back into my life….i just find it odd that i can eat all i want and just exercising helps me maintain the weight….

anyways sorry fro ranting…i figured this is a good diet for me but how many grams of protein should i eat to maximumn weight loss? how many grams of healthy whole grain of carbs should i eat a day? how many calories total should i eat a day?

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How to get healthy and lose weight?

July 29th, 2010 · Lose Weight Fast

Im a 14 year old girl and I’m 5′6 and weigh 156 lbs. I want to get healthier and lose some weight. I drink water most of the time and i eat healthy snacks and food.

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Why do i lose more weight eating junk food than healthy food?

July 29th, 2010 · Lose Weight Fast

like about 2 weeks ago i started eating healthier food into my diet, and i continur my regular exercise(30min-1hr/5-6 days a week), and i haven’t noticed any change, and then i stopped and eating junkfood again, and i still continue the same exercise, and now i see mmore of a difference than my healthy food diet. My question is why is that? its weird and its sooo against wht scientist say..

****ALSO WHEN I MEAN JUNKFOOD, I MEAN MCDONALD 4-5 TIMES A WEEK, NUMBER 8 BLT CHICKEN CRISPY BURGER!!! SO I KNOW IT AIN’T HEALTHY!

PLEASE HELP!!!!

T H A N K S!

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What is the best exercise to lose belly fat?

July 29th, 2010 · Lose Weight Fast

www.success-is-you.net Finally the first fully proven system that burns the fat fast. It works even if you have the worst genes in the world. I personally guarantee it!

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i am 13 and i am depressed! help?

July 29th, 2010 · Lose Weight Fast

basically these are what the signs of depression are apparently :
Feeling sad or blue, or “down in the dumps”
Loss of interest in things the person used to enjoy, including sex
Feeling worthless, hopeless, or guilty
Sleeping too little or too much
Changes in weight or appetite
Feeling tired or having little or no energy
Feeling restless
Problems concentrating or making decisions
Thoughts of death

i have most of these, yeah know what your thinking shes only 13! whats she got to be depressed about. but my mum died 2 years ago, dad got a girlfriend about 4 weeks later, im scared i will get cancer like my mum, i have a serious self conferdance thing, i have nooo conferdance and its terrible i cant even look in the mirror without feeling like sh*t. i need make-up to feel OKAY-ISH. i’m just fed up of feeling like this, also the weather affects my feelings alot, if its a nice day i’ll be happy and if its raining i wont, but this only happens sometimes. this drives me crazy though becuase whenever i tell my dad something is wrong he just says no your fine blah blah blah. but what if its not just a back pain or somthing what if i actually have cancer or somthing? he just thinks im attention seeking but im really not. please anyone who has gone though something simular or can help in anyway.. thank you, becuase life is too short to feel like this. (:

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What are some healthy foods that will help me lose weight?

July 28th, 2010 · Lose Weight Fast

I am trying to lose 20 pounds fast! I ride my bike daily ,walk and do basic exercises

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Can you still lose weight eating junk with a calorie deficit?

July 28th, 2010 · Lose Weight Fast

Can you still lose weight if you have a calorie deficit , even if you eat junk food, but still have a deficit?

Thanks.

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Do I have Tapeworm!?!?! HELP!! PLEASE!! 10 POINTS!!?

July 27th, 2010 · Lose Weight Fast

Recently, I have had these symptoms:

- Strange appetite
During the past few weeks, my appetite has been odd. I start to eat, and I lose my appetite much sooner in the meal. A few hours later (mostly after dinner) I suddenly feel very hungry. Sometimes I can eat a lot, sometimes I lose my appetite a few minutes into the meal/snack again.

- Weight loss
I am 15 years old, 5′ 10", and currently about 120 pounds. I am normally between 120-125 lbs. I weighed myself a few weeks ago, and I was only 115. Before that, I had been my usual 123.

- Bleeding
I recently found the smallest lightest (although bright red blood) on my toilet paper after going #2. I thought nothing of it. I have had 2 fissures in 2009. Now, almost every time I go #2, there’s blood. There is a small amount of stinging at the ending of my anus, just recently.

- Indigestion
My intestinal area isn’t feeling right, but mostly today.

- Stomach cramps?
I woke up around 5 this morning, and I had quite painful cramp-like pain. I woke up and used the bathroom, and that made it go away. No blood in the toilet. They are back again now, althought not as bad. They really do feel like menstrual cramps (my next period starts in a week, but I usually don’t cramp too bad.) (Also, my boyfriend fingered me last night; I’m wondering if there’s an infection of some sort, or what.) Releasing gas also makes it feel better.

- Lightheadedness
I can easily get lightheaded. Some random days I get lightheaded. It worries me quite a bit. I’m scared I have a brain tumor.

I am SO worried I have tapeworm! HELP!!
-I’m going to ask my mom to take me to the doctor this weekend.
I have had none of these symptoms during my school day though.

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I need a list of foods that are healthy & will help me lose weight.?

July 27th, 2010 · Lose Weight Fast

I was told to not eat anything with sugar, salt, gluten, starch, grease, bad fats, caffeine, certain types of nuts….blah blah blah by everyone I know who I ask about weight loss. My doctor just says to follow the food pyramid but some people say that whole wheat bread is bad then some say it’s really healthy. I eat oatmeal but some say that can be bad too. Can someone provide me with a list of things that I can eat everyday (that are pretty simple) that will be healthy & help me lose weight. I’m super confused about it. I thought granola was good for you only to read that it isn’t. HELP!

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Does eating spicy food help you lose weight?

July 27th, 2010 · Lose Weight Fast

Is it true that eating spicy foods helps you lose weight or stay thin? I’m Indian and we eat SOOO much spicy food. I’m sitting here eating plain chilly powder. I heard that it increases your metabolism or something…is this true?

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How to lose weight [ Burn Fat] I lost 30 lbs!!

July 27th, 2010 · Lose Weight Fast

www.howtoloseweightfastnodiet.com This is the story of how I lost 30 pounds. I hope this video is encouraging to some of you. Daniel etherdige. lose weight, diet, running, Want to Lose Weight &www.SmallStep.gov Feel Better? Get 100 Tips for a Healthy Lifestyle & Start Today!How To Lose WeightSimple Ways To Lose Weight From Your About Exercise Guide. exercise.about.com – How to Lose Weight Fast – wikiHowwikiHow article about How to Lose Weight Fast. … To lose weight effectively, you need to stick to your weight loss plan religiously so as to see results. … www.wikihow.com/Lose-Weight-Fast – How To Lose Weight | eHow.comHow to Lose Weight. Figuring out how to lose weight is a challenge for many of us, particularly considering that the quickest path to weight loss is … www.ehow.com/how_4622_lose-weight.html – Lose Weight Group – Learn How To Lose Weight!Lose Weight Group » Complete, free losing weight website and community. We teach you how to lose weight and keep you motivated for real results! www.loseweightgroup.com/ – Overweight and ObesityFDA along with other government agencies are helping citizens of the US lose weight in order to curb the ever growing trend of obesity in this country. www.fda.gov/loseweight/ – How Can I Lose Weight Safely?Lots of people are unhappy with their present weight, but aren’t sure how to change it – or even if they need to. Get the facts on weight loss here. www.kidshealth.org/teen/question/dieting/lose_weight_safely. html – 50 Weight

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What's your favorite easy, healthy dinner recipe? Trying to lose baby weight…?

July 26th, 2010 · Lose Weight Fast

I want to change my unhealthy habits, but I need to re-learn how to cook so I can eat healthier and lose weight. I don’t want to diet, I want to switch to a more healthy lifestyle.

So, what do you eat for dinner? I have to cook for me and my husband most days, and I need a lot of good, easy recipes to make the transition easier.

I mostly shop at Trader Joe’s, our local health food shop, and also Albertsons, local chain grocer, so I can get pretty much any ingredients, but I’m looking for easy stuff.

Please post your favorite easy recipe that’s great for weight loss and health!

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Can you lose weight eating fast food?

July 26th, 2010 · Lose Weight Fast

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does this mean i suffer from depression?

July 26th, 2010 · Lose Weight Fast

i went to a website to look for the signs and symptoms of depression and this is what i did. on a scale from zero to ten i had to rate 10 being an everyday thing and 0 being not an everyday thing…
well under:
Sadness throughout the day, nearly every day—- 7
Loss of interest in or enjoyment of your favorite activities —- 9
Feelings of worthlessness—- 7
Excessive or inappropriate feelings of guilt —- 4
Thoughts of death or suicide—- 0
Trouble making decisions—- 4
Fatigue or lack of energy—- 5
Sleeping too much or too little—- 10
Change in appetite or weight—- 10
Trouble concentrating —- 4
Complaints of pain—- 5
Restlessness—- 2

now i have a very hard time getting to sleep. it takes hours before i actually go to sleep sometimes it takes so long that i only get a few hrs if any at all. i just toss and turn, one minute i’m hot, next i’m cold and that continues throughout the night. i hate it because i have school and work and i can’t get sleep.

my appetite has changed drastically. i hardly eat any more. i don’t eat breakfast, lunch and most of the time just a few bites of dinner and then i’m done. and that’s my typical kind of day. and in the past few months i’ve gone from a size 16 in pants down to a size 13. but i was a 22 in pants almost 3 yrs ago but these past few months i’ve really dropped which i personally think is both good and bad. btw i’m 17.
my interests in the hobbies i used to love to enjoy have changed as well. i used to LOVE to play the sax and i did for 4 almost 5 yrs and that last yr i just kind of lost interest in playing so much that i would dread even going to practice. i basically just stopped trying. sometimes i wish i never stopped because i start to think about all the fun i used to have but i never go back to playing.
my dad suffers from depression and i was just wondering if i am as well and maybe that explains all the drastic changes i’ve noticed in myself as well as others around me have noticed long before i have. i take meds for hypothyroid so i know my hormones are outta wack and all i want to know is, is this depression or is this something else????????

sorry it’s sooooo long
i do NOT want any kind of theropists or councilors or anyone like that because of previous experiences with them so i do NOT to be told to go to one of them please!

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Motivation to Lose Weight Walking * Best Way to Lose Weight *

July 26th, 2010 · Lose Weight Fast

How can I lose weight ? How can I achieve healthy weight loss ? Well, as a matter of fact WALKING is simply THE Best Exercise to Lose Weight !! So come on now and walk with me, my friends! Breathe that fresh air in…. Love, Dan

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What's wrong with me?! HELP!! 10 POINTS!!?

July 25th, 2010 · Lose Weight Fast

Recently, I have had these symptoms:

- Strange appetite
During the past few weeks, my appetite has been odd. I start to eat, and I lose my appetite much sooner in the meal. A few hours later (mostly after dinner) I suddenly feel very hungry. Sometimes I can eat a lot, sometimes I lose my appetite a few minutes into the meal/snack again.

- Weight loss
I am 15 years old, 5′ 10", and currently about 120 pounds. I am normally between 120-125 lbs. I weighed myself a few weeks ago, and I was only 115. Before that, I had been my usual 123.

- Bleeding
I recently found the smallest lightest (although bright red blood) on my toilet paper after going #2. I thought nothing of it. I have had 2 fissures in 2009. Now, almost every time I go #2, there’s blood. There is a small amount of stinging at the ending of my anus, just recently.

- Indigestion
My intestinal area isn’t feeling right, but mostly today.

- Stomach cramps?
I woke up around 5 this morning, and I had quite painful cramp-like pain. I woke up and used the bathroom, and that made it go away. No blood in the toilet. They are back again now, althought not as bad. They really do feel like menstrual cramps (my next period starts in a week, but I usually don’t cramp too bad.) (Also, my boyfriend fingered me last night; I’m wondering if there’s an infection of some sort, or what.)

- Lightheadedness
I can easily get lightheaded. Some random days I get lightheaded. It worries me quite a bit. I’m scared I have a brain tumor.

So, because of these symptoms, I am worried I have an infection, some sort of cancer, tapeworm. What are causing these symptoms?! I’m very scared. I’m going to ask my mom to take me to the doctor this weekend. Thanks so much!
Also, in dance class, I would very easily get muscle cramps in my sides within minutes of any kind of movement. This doesn’t usually happen.

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