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	<title>Eat Lose Weight</title>
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	<link>http://www.eatloseweight.info</link>
	<description>best ways to eat and do to lose weight fast</description>
	<lastBuildDate>Sun, 05 Sep 2010 12:53:03 +0000</lastBuildDate>
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		<title>Is it possible to eat junk food and lose weight?</title>
		<link>http://www.eatloseweight.info/loseweightfast/is-it-possible-to-eat-junk-food-and-lose-weight.html</link>
		<comments>http://www.eatloseweight.info/loseweightfast/is-it-possible-to-eat-junk-food-and-lose-weight.html#comments</comments>
		<pubDate>Sun, 05 Sep 2010 12:53:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[favorite foods]]></category>
		<category><![CDATA[main meals]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[splurging]]></category>

		<guid isPermaLink="false">http://www.eatloseweight.info/loseweightfast/is-it-possible-to-eat-junk-food-and-lose-weight.html</guid>
		<description><![CDATA[im not talking about every meal. but I like soda and other snacks. I do my best to make my main meals healthy and I intend to work out. however, I don&#8217;t want to forgo all my favorite foods. what&#8217;s a good balance for splurging? I know some people say eat very well throughout the [...]]]></description>
		<wfw:commentRss>http://www.eatloseweight.info/loseweightfast/is-it-possible-to-eat-junk-food-and-lose-weight.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How do I lose weight the healthy way, and keep it off? ?</title>
		<link>http://www.eatloseweight.info/loseweightfast/how-do-i-lose-weight-the-healthy-way-and-keep-it-off.html</link>
		<comments>http://www.eatloseweight.info/loseweightfast/how-do-i-lose-weight-the-healthy-way-and-keep-it-off.html#comments</comments>
		<pubDate>Sun, 05 Sep 2010 09:30:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[goal weight]]></category>
		<category><![CDATA[health question]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.eatloseweight.info/loseweightfast/how-do-i-lose-weight-the-healthy-way-and-keep-it-off.html</guid>
		<description><![CDATA[Well, thanks to all who answered my last health question, how to convince the rest of my family to eat healthier food and eat smaller portions.  That worked out okay, but the way I eat alone isn&#8217;t going to help me get into tip top shape.  So how do I lose weight the [...]]]></description>
		<wfw:commentRss>http://www.eatloseweight.info/loseweightfast/how-do-i-lose-weight-the-healthy-way-and-keep-it-off.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>My sister won&#039;t eat (guh this is long but I&#039;d really like help &#8211; I&#039;m at a loss here)?</title>
		<link>http://www.eatloseweight.info/loseweightfast/my-sister-wont-eat-guh-this-is-long-but-id-really-like-help-im-at-a-loss-here.html</link>
		<comments>http://www.eatloseweight.info/loseweightfast/my-sister-wont-eat-guh-this-is-long-but-id-really-like-help-im-at-a-loss-here.html#comments</comments>
		<pubDate>Sat, 04 Sep 2010 20:23:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[dad]]></category>
		<category><![CDATA[little bit]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[quot]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://www.eatloseweight.info/loseweightfast/my-sister-wont-eat-guh-this-is-long-but-id-really-like-help-im-at-a-loss-here.html</guid>
		<description><![CDATA[My sister hasn&#8217;t been eating. She&#8217;s 14, and around 5&#8242;5&#8221;.
I don&#8217;t know what she eats on a regular basis, but I&#8217;m thinking that it&#8217;s no more than one meal a day &#8211; if that. She claims that, when I question her about it, she doesn&#8217;t feel well and she&#8217;s not hungry.
She&#8217;s not very ill, but [...]]]></description>
		<wfw:commentRss>http://www.eatloseweight.info/loseweightfast/my-sister-wont-eat-guh-this-is-long-but-id-really-like-help-im-at-a-loss-here.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>8-Minute Workout to Lose Stomach Fat &#8211; lose the fat now!</title>
		<link>http://www.eatloseweight.info/loseweightfast/8-minute-workout-to-lose-stomach-fat-lose-the-fat-now.html</link>
		<comments>http://www.eatloseweight.info/loseweightfast/8-minute-workout-to-lose-stomach-fat-lose-the-fat-now.html#comments</comments>
		<pubDate>Sat, 04 Sep 2010 17:52:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[burner]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[effective]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[minute]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.eatloseweight.info/loseweightfast/8-minute-workout-to-lose-stomach-fat-lose-the-fat-now.html</guid>
		<description><![CDATA[
www.proactol-diet-pill.com for more weight loss and exercise tips and advices. Lose weight and get healthy the safe and smart way. 8 minute workout to lose stomach fat 4 minute abs, exercise, fitness, weight loss, how-to, exercises, weight lost , fit, healthy, 8 minute abs, health, diet&#8230;
]]></description>
		<wfw:commentRss>http://www.eatloseweight.info/loseweightfast/8-minute-workout-to-lose-stomach-fat-lose-the-fat-now.html/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>What should I eat to be healthy/lose weight?</title>
		<link>http://www.eatloseweight.info/loseweightfast/what-should-i-eat-to-be-healthylose-weight.html</link>
		<comments>http://www.eatloseweight.info/loseweightfast/what-should-i-eat-to-be-healthylose-weight.html#comments</comments>
		<pubDate>Sat, 04 Sep 2010 09:35:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[bf]]></category>
		<category><![CDATA[first three months]]></category>
		<category><![CDATA[good foods]]></category>
		<category><![CDATA[low calorie]]></category>

		<guid isPermaLink="false">http://www.eatloseweight.info/loseweightfast/what-should-i-eat-to-be-healthylose-weight.html</guid>
		<description><![CDATA[I packed on ten pounds in the first three months my bf and I were dating, and now I&#8217;m trying to lose it. Problem is, I&#8217;m not sure what to eat. 
Does anyone have any suggestions? Like recipies, ingredients, good foods in general that will give me energy and make me feel full that are [...]]]></description>
		<wfw:commentRss>http://www.eatloseweight.info/loseweightfast/what-should-i-eat-to-be-healthylose-weight.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>can you lose weight from eating less, even if you don&#039;t do much cardio?</title>
		<link>http://www.eatloseweight.info/loseweightfast/can-you-lose-weight-from-eating-less-even-if-you-dont-do-much-cardio.html</link>
		<comments>http://www.eatloseweight.info/loseweightfast/can-you-lose-weight-from-eating-less-even-if-you-dont-do-much-cardio.html#comments</comments>
		<pubDate>Sat, 04 Sep 2010 09:35:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[cardio workouts]]></category>
		<category><![CDATA[fattening foods]]></category>
		<category><![CDATA[gaining weight]]></category>
		<category><![CDATA[junk food]]></category>

		<guid isPermaLink="false">http://www.eatloseweight.info/loseweightfast/can-you-lose-weight-from-eating-less-even-if-you-dont-do-much-cardio.html</guid>
		<description><![CDATA[so lately i have been gaining weight, and i think it&#8217;s because of all the junk food i have been eating. If i cut down on the fattening foods, will i lose weight even if i don&#8217;t do cardio workouts?
]]></description>
		<wfw:commentRss>http://www.eatloseweight.info/loseweightfast/can-you-lose-weight-from-eating-less-even-if-you-dont-do-much-cardio.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Have you tried a low calorie diet??? (More inside&#8230;)?</title>
		<link>http://www.eatloseweight.info/loseweightfast/have-you-tried-a-low-calorie-diet-more-inside.html</link>
		<comments>http://www.eatloseweight.info/loseweightfast/have-you-tried-a-low-calorie-diet-more-inside.html#comments</comments>
		<pubDate>Fri, 03 Sep 2010 22:31:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[caloric intake]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[loss of appetite]]></category>
		<category><![CDATA[low calorie]]></category>

		<guid isPermaLink="false">http://www.eatloseweight.info/loseweightfast/have-you-tried-a-low-calorie-diet-more-inside.html</guid>
		<description><![CDATA[For the purpose to lose weight?
Did you pair it with exercise? (I am have so far) What kind? What results did you get?
By low-calorie I mean less than 1,000 calories a day.
Is it a healthy idea? What about 500? I&#8217;m just not hungry&#8230; I do need to lose weight I just had a baby 3 [...]]]></description>
		<wfw:commentRss>http://www.eatloseweight.info/loseweightfast/have-you-tried-a-low-calorie-diet-more-inside.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Acupressure for Post Pregnancy Belly Fat (Part 3): Acupressure Points for Weight Loss</title>
		<link>http://www.eatloseweight.info/loseweightfast/acupressure-for-post-pregnancy-belly-fat-part-3-acupressure-points-for-weight-loss.html</link>
		<comments>http://www.eatloseweight.info/loseweightfast/acupressure-for-post-pregnancy-belly-fat-part-3-acupressure-points-for-weight-loss.html#comments</comments>
		<pubDate>Fri, 03 Sep 2010 17:59:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[acupressure]]></category>
		<category><![CDATA[acupressure points]]></category>
		<category><![CDATA[acupressure weight loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[post pregnancy]]></category>
		<category><![CDATA[post pregnancy belly]]></category>
		<category><![CDATA[post pregnancy weight loss]]></category>

		<guid isPermaLink="false">http://www.eatloseweight.info/loseweightfast/acupressure-for-post-pregnancy-belly-fat-part-3-acupressure-points-for-weight-loss.html</guid>
		<description><![CDATA[
loseyourpostpregnancybelly.com Watch Dr. Pauline Bao as she teaches and how to reduce your post pregnancy belly fat using the &#8216;Tian Shu&#8217; acupressure point. Not only does she show you how to locate this post pregnancy acupressure weight loss point, she explains how to push the point, and gives a brief explanation about the benefits of [...]]]></description>
		<wfw:commentRss>http://www.eatloseweight.info/loseweightfast/acupressure-for-post-pregnancy-belly-fat-part-3-acupressure-points-for-weight-loss.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>going grocery shopping &#8211; what are some good, healthy foods to buy?? (trying to lose weight)?</title>
		<link>http://www.eatloseweight.info/loseweightfast/going-grocery-shopping-what-are-some-good-healthy-foods-to-buy-trying-to-lose-weight.html</link>
		<comments>http://www.eatloseweight.info/loseweightfast/going-grocery-shopping-what-are-some-good-healthy-foods-to-buy-trying-to-lose-weight.html#comments</comments>
		<pubDate>Fri, 03 Sep 2010 11:04:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Fast]]></category>

		<guid isPermaLink="false">http://www.eatloseweight.info/loseweightfast/going-grocery-shopping-what-are-some-good-healthy-foods-to-buy-trying-to-lose-weight.html</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://www.eatloseweight.info/loseweightfast/going-grocery-shopping-what-are-some-good-healthy-foods-to-buy-trying-to-lose-weight.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What foods should I REALLY eat to lose weight with respect to the blood type diet?</title>
		<link>http://www.eatloseweight.info/loseweightfast/what-foods-should-i-really-eat-to-lose-weight-with-respect-to-the-blood-type-diet.html</link>
		<comments>http://www.eatloseweight.info/loseweightfast/what-foods-should-i-really-eat-to-lose-weight-with-respect-to-the-blood-type-diet.html#comments</comments>
		<pubDate>Fri, 03 Sep 2010 11:04:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[blood type]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[type b]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.eatloseweight.info/loseweightfast/what-foods-should-i-really-eat-to-lose-weight-with-respect-to-the-blood-type-diet.html</guid>
		<description><![CDATA[I want to try a new diet to lose a lot of weight (more than 20 lb) and eating foods according to my blood type (B) sounded interesting. Every website contradicts each other with what foods promote weight loss and which don&#8217;t (eg. some sites say nuts and lentils are good for weight loss and [...]]]></description>
		<wfw:commentRss>http://www.eatloseweight.info/loseweightfast/what-foods-should-i-really-eat-to-lose-weight-with-respect-to-the-blood-type-diet.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
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