im not talking about every meal. but I like soda and other snacks. I do my best to make my main meals healthy and I intend to work out. however, I don’t want to forgo all my favorite foods. what’s a good balance for splurging? I know some people say eat very well throughout the [...]
Entries Tagged as 'Lose Weight Fast'
Is it possible to eat junk food and lose weight?
September 5th, 2010 · 4 Comments · Lose Weight Fast
How do I lose weight the healthy way, and keep it off? ?
September 5th, 2010 · 5 Comments · Lose Weight Fast
Well, thanks to all who answered my last health question, how to convince the rest of my family to eat healthier food and eat smaller portions. That worked out okay, but the way I eat alone isn’t going to help me get into tip top shape. So how do I lose weight the [...]
My sister won't eat (guh this is long but I'd really like help – I'm at a loss here)?
September 4th, 2010 · 1 Comment · Lose Weight Fast
My sister hasn’t been eating. She’s 14, and around 5′5”.
I don’t know what she eats on a regular basis, but I’m thinking that it’s no more than one meal a day – if that. She claims that, when I question her about it, she doesn’t feel well and she’s not hungry.
She’s not very ill, but [...]
Tags: appetite·attitude·bmi·dad·little bit·mom·parents·quot·shoulders·stomach
8-Minute Workout to Lose Stomach Fat – lose the fat now!
September 4th, 2010 · 25 Comments · Lose Weight Fast
www.proactol-diet-pill.com for more weight loss and exercise tips and advices. Lose weight and get healthy the safe and smart way. 8 minute workout to lose stomach fat 4 minute abs, exercise, fitness, weight loss, how-to, exercises, weight lost , fit, healthy, 8 minute abs, health, diet…
Tags: abdominal·abs·burn·burner·cardio·diet·effective·exercise·exercises·fat·fit·fitness·health·healthy·how-to·loss·lost·minute·pills·safe·stomach·weight
What should I eat to be healthy/lose weight?
September 4th, 2010 · 2 Comments · Lose Weight Fast
I packed on ten pounds in the first three months my bf and I were dating, and now I’m trying to lose it. Problem is, I’m not sure what to eat.
Does anyone have any suggestions? Like recipies, ingredients, good foods in general that will give me energy and make me feel full that are [...]
can you lose weight from eating less, even if you don't do much cardio?
September 4th, 2010 · 2 Comments · Lose Weight Fast
so lately i have been gaining weight, and i think it’s because of all the junk food i have been eating. If i cut down on the fattening foods, will i lose weight even if i don’t do cardio workouts?
Tags: cardio workouts·fattening foods·gaining weight·junk food
Have you tried a low calorie diet??? (More inside…)?
September 3rd, 2010 · 3 Comments · Lose Weight Fast
For the purpose to lose weight?
Did you pair it with exercise? (I am have so far) What kind? What results did you get?
By low-calorie I mean less than 1,000 calories a day.
Is it a healthy idea? What about 500? I’m just not hungry… I do need to lose weight I just had a baby 3 [...]
Tags: caloric intake·calories·exercise·loss of appetite·low calorie
Acupressure for Post Pregnancy Belly Fat (Part 3): Acupressure Points for Weight Loss
September 3rd, 2010 · 4 Comments · Lose Weight Fast
loseyourpostpregnancybelly.com Watch Dr. Pauline Bao as she teaches and how to reduce your post pregnancy belly fat using the ‘Tian Shu’ acupressure point. Not only does she show you how to locate this post pregnancy acupressure weight loss point, she explains how to push the point, and gives a brief explanation about the benefits of [...]
Tags: acupressure·acupressure points·acupressure weight loss·belly fat·post pregnancy·post pregnancy belly·post pregnancy weight loss
going grocery shopping – what are some good, healthy foods to buy?? (trying to lose weight)?
September 3rd, 2010 · 1 Comment · Lose Weight Fast
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What foods should I REALLY eat to lose weight with respect to the blood type diet?
September 3rd, 2010 · 5 Comments · Lose Weight Fast
I want to try a new diet to lose a lot of weight (more than 20 lb) and eating foods according to my blood type (B) sounded interesting. Every website contradicts each other with what foods promote weight loss and which don’t (eg. some sites say nuts and lentils are good for weight loss and [...]
Tags: blood type·diet·lentils·nuts·type b·weight loss
What's wrong with my dog?
September 2nd, 2010 · 3 Comments · Lose Weight Fast
Recently my dog has been acting weird. Monday she was lethargic and didn’t have much of an appetite. Tuesday and Wednesday she wasn’t quite herself but she had a fairly normal appetite. Today she was okay all morning and most of the afternoon. But tonight she is lethargic and has a loss of appetite once [...]
Are you or anybody you know trying to lose weight by exercising and eating healthier foods?
September 2nd, 2010 · 5 Comments · Lose Weight Fast
If so, what are some of the foods you eat? How often do you exercise? I have asked several questions in the Diet section but I don’t get sensible answers. There are always people trying to sell weight loss products.
What are some easy ways to lose weight, but still eating normal foods?
September 2nd, 2010 · 2 Comments · Lose Weight Fast
Example: I am 21 and I don’t want to have to buy special foods or diets or pills. I would like to lose about 25 pounds. Any pointers would be greatly appreciated, thank you much.
Tags: diets·pills·pointers·special foods
could i possibly be bipolar or..? please help?
September 1st, 2010 · 6 Comments · Lose Weight Fast
a lot of people have told me they think im manic depressive, and a lot of times i think i am too. but i have recently read a lot of books on bipolar and done a lot of research and while there are a lot of symptoms i have there are also a lot i [...]
Tags: appetite·bipolar·concentration·consequences·delusions·fatigue·feelings·guilt·hallucinations·impulsiveness·irritability·judgment·manic depressive·memoir·memory problems·pleasure·sleep problems·sluggishness·weight changes·worthlessness
I can't afford healthy foods, so how do I go about losing weight?
September 1st, 2010 · 18 Comments · Lose Weight Fast
healthy fod is so expensive that I can’t afford it. I want to lose weight but everyone and everything says that it all starts with a healthy diet. list some cheap healthy foods if you know of them…
Tags: fod·healthy diet·healthy foods
How come when I eat junk food, I lose weight and when I eat healthy, I gain weight?
September 1st, 2010 · 5 Comments · Lose Weight Fast
I can eat lots of junk food for a week and still lose weight. But, when I eat right, I gain weight. I lost 6 pounds after junking for a week, but it came back to normal levels after I ate healthy again.
Tags: gain weight·junk food
I feel like i'm falling into a sort of depresion.?
August 31st, 2010 · 2 Comments · Lose Weight Fast
Symptoms of Depression; Sadness or hopelessness.
Loss of interest in or pleasure from most daily activities.
Losing or gaining weight because of changes in appetite.
Sleeping too much or not enough.
Feeling restless and unable to sit still, or feeling that moving takes a great effort.
Feeling tired all the time.
Feeling unworthy or guilty without an obvious reason.
Having problems concentrating, [...]
Tags: appetite·black pit·feeling tired all the time·gaining weight·hopelessness·loss of interest·making decisions·mood swings·pleasure·sadness·suicide symptoms·symptoms of depression
What is the best diet that you can lose weight the right way, with healthy food, no drugs?
August 31st, 2010 · 4 Comments · Lose Weight Fast
What would you eat or have eaten to lose weight and has it worked for you? I know you have to exercise, I do, so any suggestions or ideas?
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Could i have cancer?????????
August 30th, 2010 · 10 Comments · Lose Weight Fast
I’m 22. I have a lump on the side of my head.. right under my ear lobe.. and its been there for like 3 months now. It hurts a lot sometimes.
Lately i’ve had really, really weird sleep cycles.
I dont feel good a lot
My skin is turning pale, and i look like [...]
Tags: cancer·ear lobe·going to the doctor·half the time·losing weight·loss of appetite·phobia·sleep·worring